Family trauma can be referred to as any condition that may cause abnormal living lifestyle of any family. They cause physiological discomfort stress and mental illness, death of family members and divorce of the married. Due to the activities the individuals engages in their day to day they cannot be able to trace the causative agent of the condition. It is this clear that this condition can impact one’s lifestyle in a negative manner. Systematically constellation or family constellation can be referred to draw elements of a family therapy system in an alternative therapeutically method. It is also considered one way of the healing the family trauma.
Family constellation therapy is considered a necessity to the affected ones. At some instance the family trauma can be healed. They are easy and they can be evaded although the look difficult. One guide to healing the family trauma is the gathering of the puzzle pieces questionnaire. This enables one to be able to think again the family history and know the possible reasons why he is feeling how he actually is. This activity usually enables one to be able to know the cause of the condition and be able to focus on the rest of his life.
Creation of a family trauma gram may also be another guide to heal the trauma. One can thus be able to know the causative agent of the trauma and know if the trauma is inherited disorder. One can be able to know what he is holding, if it had affected earlier family members and also he may be able to know if the condition can be curable. After all this analysis one may be able to know the one who is responsible for his pain. Another healing family trauma guide is the mindful breathing practice . This activity enables one to totally shift energy around your trauma. This activity is considered super powerful since its regular repetition will enable one to automatically be able to create real changes in his body, soul and mind. Systematic constellation training is also another name top the above activities which are usually considered important.
Connect and deepen healing can be considered another guide to a perfect family trauma healing process, this activities falls under Systematic constellation . After the above processes have been adhered to possibly after around two hours every two weeks apart this process should be repeated. We can then review the feeling of the affected. Probably there should a path to a long-term healing so that the affected may be able to regain his lost peaceful and joyous lifestyle.